Therapy Services
Complete Range of Personalised Holistic Therapy Services
Holistic therapy services designed to enhance your wellbeing uniquely
Massage
All styles of massage will help with pain relief, inflammation, stress, anxiety, depression, aches, insomnia, postural pain, nerve pain and most other things you can think of!
Choose from many styles:
Aromatherapy - A light-medium massage with a powerful extra. I work with over 100 plant oils and 35 carrier oils to blend the exact combination you need on the day. There is an oil for everything! The oils will stay in your system and continue working for up to 3 days after your treatment.
Swedish - A medium-deep massage which helps stimulate every body system and helps with a variety of conditions/issues.
Indian Head - This style of massage has been used for centuries to not only treat stress and anxiety but it can even promote hair thickness and growth! Done seated or lying down with no need to remove clothing.
Hot Stone - Using only natural Basalt stones which are heated to perfect temperature, feel the tension and stress melt away with each stone. This massage offers both stone placement and movement.
Cold Stone - Perfect for inflammation or to tighten facial skin. Add cold stones to any massage or especially hot stones for the ultimate contrast. Natural pain relief at its best!
Himalayan Stone - Not as hot as hot stones but still warm! Himalayan stones are made up of 48 minerals which enter your skin as well as gently exfoliating at the same time. For soft skin and a boost to all skin conditions as well as muscle aches and pains.
Hot Thai Poultice - Traditionally used on soldiers returning from war, this gentle but powerful style combines 53 herbs and spices into a poultice which is steamed to a high heat and massaged all over the body.
Hot Bamboo - Using heated bamboo sticks, this is a deep style of massage that reaches lower tissues and tendons as well as the superficial ones.
(fuller descriptions are available on Fresha before booking however you are always welcome to message me for more information)
Reflexology
My biggest passion of all! There is nothing that reflexology cannot address and there's a reason you have a 'sole' which is just as important as the other one!
Feet - You have over 7,000 nerve endings in your feet which connect to every part of your body. I will touch every one of them! This treatment really does do it all and allows me to access all areas that are needed. It is incredibly relaxing, stimulating, pain relieving and just beyond description really!
Face - Facial reflexology is gentler as the nerve endings are closer to the skins surface but it is incredibly effective as the treatment is delivered closer to the brain so the messages get there quicker! Same results, different delivery!
Hands - A full reflexology treatment can also be done on the hands which is perfect if you already have hand/wrist complaints. Personally, I find this style is more effective when added on to the feet or face
Reflexology can also be used for specific treatments for things such as menopause, fertility, diabetes, pregnancy and a variety of specialised areas. Please contact me for details or check Fresha for the full descriptions.
Emotional and Spiritual Therapies
Massage and reflexology actually already cover the emotions and spiritual stability but I also offer more direct therapies to really deal with those issues we struggle with so much nowadays.
Reiki - Everyone has a different opinion on Reiki! It was actually the first therapy I ever trained in and I still stand by it today. It is very much built upon the energy fields that science agrees exist. Using both hands on and hand off techniques, allow your energy field to be calmed, soothed and re-energised.
Sound Therapy - I work with over 100 tuning forks that are attuned to very specific parts of the body. Sound therapy is not actually about the sound the forks make, but the sound wave that they give off. Even the most closed mind in the world cannot block a sound wave!! Possibly one of the most relaxing experiences you will ever have! I have forks for every body organ, mineral, vertabrae of the spine, emotion, chakra and even things like DNA. Backed by Quantum physics, science and used very often in the medical world (Ultrasound scans, kidney stones, some cancer treatments etc) your body cannot help but respond to a matching frequency.
Bach Remedies - There are 38 individual remedies and each targets a specific emotional issue. The good news is, we can work on more than one at a time! After answering preset questions I send you, I make you an individual remedy which you take at least four times a day. You won't believe how quickly things can change. Powerful stuff and completely non toxic so safe for animals and children too.
Skin Therapies
The skin is the biggest organ we have, yet it's often overlooked. Everything affects the skin, environment, stress, lifestyle and genetics. The good news is, it can all be helped!
Dry Body Brushing and Exfoliation - This is such a satisfying treatment and can be added on to any full body massage you wish. You can also just have it on its own! Perfect for skin conditions such as eczema and psoriasis but also for allergies, acne and inflammation. This therapy stimulates the nervous system, the circulatory system and also deeply cleanses the pores whilst helping move lymphatic fluid. Great for cellulite, metabolism boosting and tightening.
Backcial - A firm favourite with many clients. This is a facial for the back and includes all stages you would expect such as exfoliation, cleansing, massage and a hot paraffin wax mask. Get the hardest area to reach sparkling!
Skin Specific Body Wraps - Once you've given your skin the deep cleanse it really needed, add on a full body wrap to detoxify and rebalance the skin's natural layers. All body wraps are made fresh on the day by myself using only natural, organic ingredients.
Facial/Hair/Head Therapies
I'm a firm believer in helping you love who you are today, exactly as you are! No plastics, no fake bits...just you, right now! That doesn't mean I don't want to help you love yourself a little more though and I will always do that using treatments that enhance you as you are, not change you!
Traditional Facials - Nothing is better than hands, a few products and calm! A traditional facial involves no machinery and is just pure bliss from beginning to end. It does include a scalp massage!
Microdermabrasion - I only use a diamond method microdermabrasion which is completely hypoallergenic. Smooth away layers of dead skin to reveal fresher, revitalised skin beneath. Long term treatments can reduce wrinkles, smooth acne scars and boost collagen production.
Perscriptive Facials - All machine based! I use a variety of machines such as Pulse LED Lights, Deep exfoliation, High Frequency, Steam and Lymphatic drainage to boost every layer of skin, fully cleanse and help treat all concerns.
Ear Candling - Traditionally going back centuries, ear candling helps soothe the inner ear and respiratory system which can ease things such as tinnitus, colds, allergies and ear infections.
Hair Oil - A scalp massage using a specially made oil based on your unique needs. Tackle all hair issues as well as stimulate new growth, thickness and scalp conditions.
Korean Lash Lift - New to the beauty industry and a game changer! Give your lashes a break from repeated makeup, cleansing or fake lashes and try the glue free Korean lash lift which gives you a dramatic lift that can last for up to 8 weeks!
Simplified charges to make life easier!
60 min treatment- £40
90 min treatment- £55
There are lots to choose from and lots of ways to add on extras and really personalise your whole experience.
Treatment times include before and after care
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*Only unrivaled in my own mind and always delivered to a professional standard!